Bananas and strawberries are a classic and delicious combination that can be used in a variety of recipes, from breakfast to dessert. Here are three delightful recipes to try using bananas and strawberries:
1. Banana Strawberry Smoothie Bowl:
Ingredients:
- 2 ripe bananas, frozen and sliced
- 1 cup strawberries, hulled and halved
- 1/2 cup Greek yogurt
- 1/4 cup milk (dairy or plant-based)
- 1 tbsp honey or maple syrup (optional)
- Toppings: sliced bananas, sliced strawberries, granola, chia seeds
Instructions:
- In a blender, combine the frozen banana slices, strawberries, Greek yogurt, milk, and sweetener (if using).
- Blend until smooth and creamy, adding more milk if needed to achieve the desired consistency.
- Pour the smoothie into a bowl.
- Top with sliced bananas, sliced strawberries, granola, and chia seeds.
- Enjoy with a spoon!
2. Banana Strawberry Pancakes:
Ingredients:
- 1 cup all-purpose flour
- 1 tbsp sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup buttermilk
- 1 ripe banana, mashed
- 1/2 cup chopped strawberries
- 1 egg
- 2 tbsp melted butter or oil
- Butter or oil for cooking
Instructions:
- In a bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the buttermilk, mashed banana, egg, and melted butter or oil.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Gently fold in the chopped strawberries.
- Heat a skillet or griddle over medium heat and grease with butter or oil.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve the pancakes with sliced bananas, sliced strawberries, and maple syrup.
3. Banana Strawberry Parfait:
Ingredients:
- 2 ripe bananas, sliced
- 1 cup strawberries, hulled and sliced
- 1 cup Greek yogurt
- 1/2 cup granola
- Honey for drizzling (optional)
Instructions:
- In serving glasses or bowls, layer sliced bananas, sliced strawberries, Greek yogurt, and granola.
- Repeat the layers until the glasses are filled.
- Drizzle honey over the top if desired.
- Serve the parfaits immediately as a nutritious and tasty dessert or snack.
These recipes showcase the delightful combination of bananas and strawberries in a variety of ways, from refreshing smoothie bowls to comforting pancakes and elegant parfaits. Enjoy these delicious creations!
