When stress takes hold, comforting food can be a source of solace and relaxation. Here are some blissful comfort food recipes that can help soothe your stress:
1. Creamy Tomato Basil Soup
– Sauté diced onions and garlic in olive oil until soft.
– Add canned diced tomatoes, vegetable broth, and fresh basil leaves.
– Simmer for about 20 minutes, then blend until smooth.
– Stir in heavy cream or coconut milk, salt, and pepper to taste.
– Serve hot with a side of crusty bread or grilled cheese.
2. Macaroni and Cheese
– Cook elbow macaroni according to package instructions, then drain.
– In a saucepan, melt butter and whisk in flour to create a roux.
– Slowly whisk in milk until the mixture thickens.
– Stir in shredded cheddar cheese until melted and smooth.
– Add cooked macaroni to the cheese sauce and mix well.
– Season with salt, pepper, and a pinch of nutmeg if desired.
3. Chicken Pot Pie
– Sauté diced onions, carrots, and celery in butter until tender.
– Add cubed chicken breast and cook until browned.
– Stir in flour to create a roux, then gradually add chicken broth and milk.
– Simmer until the sauce thickens, then add frozen peas and cooked potatoes.
– Season with salt, pepper, thyme, and parsley.
– Pour the filling into a pie dish, cover with a layer of puff pastry, and bake until golden brown and bubbling.
4. Warm Chocolate Chip Cookies
– Cream together softened butter, white sugar, and brown sugar.
– Beat in eggs and vanilla extract until well combined.
– In a separate bowl, whisk together flour, baking soda, and salt.
– Gradually add the dry ingredients to the wet mixture, mixing well.
– Fold in chocolate chips and optional nuts.
– Drop spoonfuls of dough onto a baking sheet and bake until golden brown.
5. Banana Bread
– Mash ripe bananas in a bowl and set aside.
– In a separate bowl, cream together softened butter and sugar.
– Beat in eggs and vanilla extract until smooth.
– Add mashed bananas and mix well.
– Gradually add flour, baking soda, and salt, mixing until combined.
– Fold in chopped nuts or chocolate chips if desired.
– Pour the batter into a greased loaf pan and bake until a toothpick comes out clean.
Remember, comfort food can provide temporary relief, but it’s important to maintain a balanced diet and address the underlying causes of stress. Enjoy these recipes in moderation and take care of your overall well-being.
