Get To Grips With Your Demons With This List Of Psychology Best Self-Help Books Of All Time – Very few people understand the power of psychology. But what you have to realize is that “mind power” really is the greatest power of all. Change happens primarily in the mind. Whether you’re trying to lose weight or get a better job, the first thing you have to do is get your mind right. Unfortunately, this is something which the majority of us struggle with. So many people suffer from issues like lack of self-esteem, self-confidence, or self-worth. If you’re one of these people, then these psychology best self-help books of all time will help you defeat these issues.
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The Six Pillars of Self-Esteem – Nathaniel Branden
Starting our list of psychology best self-help books of all time is the 1994 classic, The Six Pillars of Self-Esteem. Considered one of the best books on building self-esteem, this work is filled with practical advice and wisdom. According to the author, the key to doing this is by living responsibly. In order to like ourselves we need to take responsibility for our lives and our action. What’s more, it’s also critical that we stand up for ourselves and also have an overall purpose and goal for our lives. What’s great about this book, is that the author is an actual psychiatrist, meaning this text is a cut above the rest.
What to Say When You Talk to Yourself – Shad Helmstetter
Self-talk can have a profound effect on your life. If you’re always saying negative things to yourself, then you’re unlikely to experience positive outcomes. The opposite is also true. Successful people are more likely to speak to themselves in a positive way. Regard of which group you fall into, this book provides you with a constructive guide for improving your self-talk.
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How to Stop Worrying and Start Living – Dale Carnegie
This book is considered a landmark in the field of self-help literature. It’s easy to see why. While many self-help books deal in abstract concepts, this one is rooted in practical advice. Not only that, this advice is easy to implement and gets results quickly. Some of these concepts include things like forgetting about the past, accepting the worst that can happen, and not accepting criticism personally.
Gifts of Imperfection – Brene Brown
Oprah approved author Bene Brown has dealt with some serious challenges. This includes overcoming alcoholism and eating disorders. It’s these experiences which led to her becoming a self-help guru. In this book she presents an alternate idea to the problem of self-esteem. You see, the reason why we suffer from this issue is simply because we care too much about what people think of us. The first step to overcoming this is simply letting go of what people think about you, and also letting go of our anxieties and self-doubts.
Also see: Top 20 Books On Stoicism That Use Principles Founded In Stoicism
You Can Heal Your Life – Louise Hay
This book focuses on the mind body connection, and also the psychology of self-healing. According to the author, all disease starts in the mind. If you want to improve your health, it’s essential that you first change your beliefs about illness, and also start to develop a more positive attitude. This psychology best self-help books of all time gives you the techniques for doing just that.
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