Best Quotes on Defeating Anxiety from Stoicism
As a practicing Stoic, I have used many quotes on Defeating Anxiety to help me, inspire me, or keep me sane. I hope you find some gain and drive in some of Stoicism’s finest quotes on Defeating Anxiety. Developing peace of mind through confidence in one’s abilities is what Stoicism is all about and knowing that this is ancient wisdom, along with applications by modern great, you know the Stoic beliefs stand up.
Stoic Quotes on Defeating Anxiety
“But life is very short and anxious for those who forget the past, neglect the present, and fear the future.”
– Seneca
“Hecato says, ‘cease to hope and you will cease to fear.’ . . . The primary cause of both these ills is that instead of adapting ourselves to present circumstances we send out thoughts too far ahead.”
– Seneca
“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
– Brené Brown
“I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked – not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.”
– Jenny Lawson
“INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.”
– Susan Cain
“People with anxiety disorders such as OCD know that nothing can be more paralyzing than having too many options. Go to a store to buy a sweater, find four that you like and the odds are pretty good you’ll stare and stare… and buy nothing at all.
– Jeffrey Kluger
“Now that I have conquered social anxiety disorder, I find pleasure in fans approaching me.”
– Ricky Williams
“The moment I started treating my social anxiety disorder, I started feeling better.”
– Ricky Williams
“One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives.”
– Polly Toynbee
“I’m shy, but I’m not clinically shy. I don’t have social anxiety disorder or anything like that. I more have a gentle shyness. Like, I have a little trouble mingling at parties.”
– Samantha Bee
“Set aside a certain number of days during which you shall be content with the scantiest and cheapest fare, with coarse and rough dress, saying to yourself the while, ‘Is this the condition that I feared?”
– Seneca
“All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.”
– Marcus Aurelius
“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside”
“You have power over your mind not outside events, realise this and you will find strength.”
– Seneca
“It’s ruinous for the soul to be anxious about the future and miserable in advance of misery, engulfed by anxiety that the things it desires might remain it’s own until the very end. For such a soul will never be at rest— by longing for things to come it will lose the ability to enjoy present things.”
– Seneca
“We must all either wear out or rust out, every one of us. My choice is to wear out.”
– Theodore Roosevelt
““To improve is to change, so to be perfect is to have changed often.”
– Winston Churchill
“If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now.”
– Marcus Aurelius
“No human thing is of serious importance.”
– Plato
“Nothing in the affairs of men is worthy of great anxiety.”
– Plato
“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions — not outside.”
– Marcus Aurelius.
“It’s ruinous for the soul to be anxious about the future and miserable in advance of misery, engulfed by anxiety that the things it desires might remain it’s own until the very end. For such a soul will never be at rest— by longing for things to come it will lose the ability to enjoy present things.”
– Seneca
“Set aside a certain number of days during which you shall be content with the scantiest and cheapest fare, with coarse and rough dress, saying to yourself the while, ‘Is this the condition that I feared?”
– Seneca
Stoic Quotes on Defeating Anxiety the Best Quotes From the Stoics
I hope these Defeating Anxiety quotes helped you. Please comment below and share the best Stoic quotes that have benefited you when Defeating Anxiety.
More Stoicism: 5 Reasons Why Is Stoicism An Excellent Philosophy To Live By
How can anger be classified into three types?
A person’s reaction to an angry situation is shaped by three types of anger. The three types of aggressive behaviour are passive aggression, open aggression, and assertive aggression. Assertive anger is the best approach when you are angry.
