Skincare Routine For Practical People
Yes, it is possible to have a practical, quick, but efficient skincare routine The three basic skin-care routine steps are cleansing, moisturising and applying sunscreen (look for at least SPF 30 and “broad spectrum” on the label)The basic steps of a skin-care routine are a gentle cleanser, a moisturizer, and a sunscreen, Emily Newsom, M.D., a board-certified dermatologist at Ronald Reagan UCLA Medical Center, tells SELF. Seriously, that’s all you have to do. “I like to keep things pretty simple,”. Just focus on essential care. Check what they are here.
Taking care of your skin’s health doesn’t have to be complex or laborious, it requires a lot of dermatological products in UAE, techniques, and rules. If you’re the practical type, adopt a routine that requires a few steps, focusing on what’s absolutely essential: cleaning, moisturizing and protecting.
Gradually, include new steps that make your skincare ritual natural, easy, and zero.
Here are the essential steps you can’t give up. They guarantee a simple but very efficient routine!
Day Routine: Cleanse, Moisturize and Protect
Washing your face with cold or lukewarm water, upon waking, is the first step of your daytime skincare routine – but always remember to use a soap that respects the skin’s pH and will not harm it. In addition to removing impurities that the body produced during the night (sweat and sebaceous secretions), leaving the skin clean is essential for it to receive other products.
The second step is to apply a moisturizer. It will strengthen the skin barrier that protects the skin against environmental aggressions and will help regulate transepidermal water loss.
Sunscreen comes in soon after, being the third step of the daytime routine. If you wear makeup, it’s after d him that you must apply it.
Just a caution: the products we use must always be suitable for our skin type and condition, ok? And never use soap or body lotion on your face. The skin of the face has unique characteristics and needs, quite different from those of the rest of the body.
Night Routine: Cleanse and Moisturize
Before going to bed, it’s time to remove all the residues that have been deposited on the skin throughout the day (pollution, products applied in the morning) and, again, remove impurities from sebaceous secretions and sweat.
If you wear makeup, removing it is the first step. The second is to wash your face ( again, with cold or lukewarm water and a soap that respects the skin’s pH ) and, the third (and last) is to apply the moisturizer. Face serums are necessary for a holistic skincare routine. Like other skincare items, serums also have their own benefits on the skin. While moisturizers simply hydrate the skin, serums are often packed with anti-aging, anti-acne, and similar ingredients meant to target specific skin issues.
Body
The morning and evening routine for the body are the same, with just two steps: cleansing ( that is, bathing, always with warm water ) and then hydration. Simpler than that, impossible!
It’s worth remembering that water and soap remove the skin’s natural defenses – so just one bath a day is enough. If you take more than one, that’s fine, but don’t forget the hydrant right after your shower.
As with the face, remember that products need to be suitable for your skin type and condition and should only be used on the body.
Aloe Vera is used as a great natural toner in skincare. When cut off or broken from its plant, the aloe vera leaves secrete a clear gel that can be applied on wounds and minor cuts and on normal skin to soothe.
Also, Read : SOAP TO CLEAN THE FACE: 6 QUESTIONS ANSWERED ABOUT ITS USE
Fact Fact
How do I start a skincare routine for beginners?
we recommend starting with a basic three step routine cleanse, moisturise, and apply sunscreen.