Extending the shelf life of food in the fridge is essential to prevent wastage and ensure food safety. Here are five essential tips to help you achieve that:
1. Proper Temperature:
- Keep your refrigerator temperature at or below 40°F (4°C). This helps slow down the growth of bacteria and other microorganisms that can cause spoilage.
2. First In, First Out (FIFO):
- Organize your fridge using the “FIFO” principle. Place newer items towards the back and older items towards the front. This ensures that older foods are used before they expire.
3. Store Raw and Cooked Foods Separately:
- To avoid cross-contamination, store raw meats, poultry, and seafood on the lower shelves to prevent drips onto other foods. Keep cooked and ready-to-eat foods on higher shelves.
4. Use Airtight Containers:
- Transfer leftovers and open packages into airtight containers. This prevents moisture loss, maintains freshness, and reduces the risk of odors spreading to other foods.
5. Check Expiry Dates:
- Regularly check the expiry dates on packaged foods and condiments. Discard items that are past their expiration date.
By following these tips and maintaining a well-organized and clean refrigerator, you can extend the shelf life of your food and reduce unnecessary waste.
