Collagen: Benefits, Side Effects, and More
The ingredient may be found in a wide range of items, including cosmetic formulas, pill supplements, and even powders. At the end of the day, however, what is its purpose? We’ll let you know as soon as we know!
Our bodies contain large amounts of collagen, a kind of protein that is abundant in our skin. Fibroblasts in the skin are responsible for the synthesis of this material, which serves as a support for the skin as well as for muscles, tendons, and joints. Additionally, it adds to the suppleness and hardness of the body, enabling it to be both flexible and resistant at the same time. The feeling is akin to that of being “stuffed,” with all of our tissues being filled.
Many of the studies available suggest that you’d be able to noticeably see improvements in skin elasticity, hydration, and density anywhere between 6 and 12 weeks of regular collagen supplementation.
It is true that the body’s ability to produce this protein is not endless; nonetheless, with time, it becomes less effective. Therefore, falls in the elderly are more dangerous than falls in children because the elderly have less collagen to support their bodies (i.e., less “stuffing”), and fractures are more severe as a consequence of their diminished collagen reserves.
Collagen in cosmetics
Collagen seems to be a great component for resisting sagging and avoiding wrinkles if its main role is to firm and tighten the skin, which appears to be the case.
Collagen drink supplements have been shown to improve skin hydration and elasticity for older people. They might also help to lessen wrinkles.
Right! The problem is that the virus must be situated in the deepest regions of the body in order for this to happen. Unfortunately, the trouble emerges here, since the collagen molecules are too big to be absorbed by the skin adequately.
Even collagen that has been hydrolyzed, which includes smaller molecules, is unable to travel long distances due to its low mobility. Most of the time, it does not penetrate beyond the first few sub-layers of the skin.
Oral collagen
In light of the fact that applying collagen lotion is a waste of time, what about ingesting the compound?
Taking oral collagen in the form of capsules or powder will not be beneficial in reducing sagging and wrinkles, regardless of the goal being pursued. Due to the fact that it is used by so many other organs during the digestive process that there is little left over for the skin, this is the case (after all, it is a more peripheral organ and the journey to get it is lengthy).
Is it possible to increase collagen production in the skin?
The good news is that this is the case. It is sufficient to simply increase the protein’s natural production in order to get the desired results. Keep in mind who is ultimately accountable for this. The fibroblasts are the ones that are in charge of this. As a result, they are the ones who need the activation of their privileges.
These goals may be achieved via the use of biocosmetics, which include active ingredients that are extremely tiny molecules and are capable of entering the deepest layers of the skin to reach the fibroblasts that make up the dermis.
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Fun Fact
What are the benefits of collagen?
Studies have shown that daily collagen supplements can help make your bones denser, slowing the aging process that makes them brittle and helping your body to produce new bone.